First post holiday run

[Jomarie1979]

Heading out for my first post holiday run. 2.5 weeks since my last. Really hope I haven't lost much fitness. Wish me luck 😊

[Millsie-J Graduate]

Enjoy that run, take it steady runner!

[Oldfloss Administrator Graduate]

Slow, steady and enjoy that post holiday relaxed pace

[Jomarie1979 Graduate in reply to Oldfloss]

Loved it! Took it super slow and managed over 30 minutes 😊

[Oldfloss Administrator Graduate in reply to Jomarie1979]

Oh my... your holiday set you up... wonderful!

[Qscout Graduate]

Welcome back Jomarie, hope you had a good holiday.

Sounds like you post holiday run was good, see nothing to worry about. So what now?

[Jomarie1979 Graduate in reply to Qscout]

I had a wonderful holiday thank you. Feeling refreshed 😊

My short term plan is to run 5k a little faster. I'm liking the idea of training for a 10k but I'm just not sure yet. Early days still.

[damienair Graduate]

Well done and welcome back. Yes I'm in the same boat. I would like to start training for 10k but I'm going to wait for another few months. I am going to concentrate on 5k and train so as to get a little faster. I would like to be able to do 5k in under 30mins most of the time and be comfortable.

[Jomarie1979 Graduate in reply to damienair]

Definitely the same boat. Keep me updated on your training 😊