First post holiday run : Heading out for my... - Couch to 5K

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First post holiday run

Heading out for my first post holiday run. 2.5 weeks since my last. Really hope I haven't lost much fitness. Wish me luck 😊

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Enjoy that run, take it steady runner!

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Slow, steady and enjoy that post holiday relaxed pace :)

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Loved it! Took it super slow and managed over 30 minutes 😊

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Oh my... your holiday set you up... wonderful!

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Welcome back Jomarie, hope you had a good holiday.

Sounds like you post holiday run was good, see nothing to worry about. So what now?

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I had a wonderful holiday thank you. Feeling refreshed 😊

My short term plan is to run 5k a little faster. I'm liking the idea of training for a 10k but I'm just not sure yet. Early days still.

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Well done and welcome back. Yes I'm in the same boat. I would like to start training for 10k but I'm going to wait for another few months. I am going to concentrate on 5k and train so as to get a little faster. I would like to be able to do 5k in under 30mins most of the time and be comfortable.

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Definitely the same boat. Keep me updated on your training 😊

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