On holiday in the algarve. Third day here and I thought I had better try and run a bit. I kind of miss not running now.!! Its all hills where we are so not expecting much off I went at 8.30 am . sun and blue sky. Lovely. Going down a slope to a flat bit of road was nice but then hills and lots of upand down. I managed just over 3 k before I drowned in my own sweat. Still I got out and did a bit. Will try earlier next time. Need a rest by the pool now. X x
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