First run on holiday: On holiday in the algarve... - Couch to 5K

Couch to 5K

134,025 members159,411 posts

First run on holiday

samsonandrew profile image
samsonandrewGraduate
5 Replies

On holiday in the algarve. Third day here and I thought I had better try and run a bit. I kind of miss not running now.!! Its all hills where we are so not expecting much off I went at 8.30 am . sun and blue sky. Lovely. Going down a slope to a flat bit of road was nice but then hills and lots of upand down. I managed just over 3 k before I drowned in my own sweat. Still I got out and did a bit. Will try earlier next time. Need a rest by the pool now. X x

Written by
samsonandrew profile image
samsonandrew
Graduate
To view profiles and participate in discussions please or .
5 Replies
no-excuse profile image
no-excuseGraduate

Sounds good! Any run is better than no run at all. I recently ran on holiday and it wasn't fast or far but I was still pleased that I did it. Enjoy your holiday! It's chucking it down here! X 😀

davelinks profile image
davelinksGraduate

I tried to run in Lanzarote, but like you gave up after a few miles, was getting too hot, am not keen on running in the heat, so gave up on it till I got back home.

The best time to run is probably early morning in warm climates.

Enjoy the rest of your hols...😃

poppypug profile image
poppypugGraduate

Mornin' Samson, ooooh the Algarve , fab ! :-)

Well done for getting out there in the heat , cant've been easy running in that xxx

samsonandrew profile image
samsonandrewGraduate

I will try again. Never a quitter. But so different from running in Oxfordshire.!!!

Irishprincess profile image
IrishprincessGraduate

Ooh maybe we're neighbours as I'm in the Algarve on holiday too - Dunas douradas and yes it's hot! I can only manage short, very slow runs and then, like you, collapse in the pool. 730 am is a good time as its actually quite pleasant but I'm not good at getting up so early! I should go out this pm but it's 29 degrees at the minute so trying to find lots of shade!

Have a great holiday.

Not what you're looking for?

You may also like...

First park run

Just completed my first park run today. It was a really great experience and I found a running...
Jude1963 profile image
Graduate

First run in company

We're on holiday in Ireland with friends, a couple and their 10 year old son. Yesterday father, son...
JaySeeSkinny profile image
Graduate

First runs on a holiday!

I'm just back from a week in Tenerife. Fantastic holiday with lovely weather (25c with virtually...
Steve_L profile image
Graduate

71 and never run

First run of Week 2. Well it went ok. Just trying to get the right route. Bit of hills up and down...
Grannie49 profile image

holiday run

I'll post the strava if I can. wifi isn't up to much here. I google mapped a run along the beach...
rmnsuk profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Mummycav profile image
MummycavAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.