Wow, completed the 20 mins plus extra as I'd paused it accidentally at 13.52 mins!!! So soooo happy with that, I now know that I can and will complete this, was unsure as to do this today as I had a car crash yesterday, luckily nobody was hurt just badly shaken, both cars most probably written off π₯so it just shows me that I can do this when I'm at my worst, what a great sense of achievement π
W5R3: Wow, completed the 20 mins plus extra as I... - Couch to 5K
W5R3

mizz_happyGraduate
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BluebirdrunnerGraduate
Ooh sorry to hear you were in a car accident yesterday ...and good for you for not excusing yourself from running today.. sounds like you're hookedπ
Well done on a great 20 min run.. be proud of yourself..you rockπ..
Glad no-one was hurt, but it does shake you up..x

EnglishmumGraduate
I'm so glad you're okay - how scary for you. And well done! That's brilliant (I've done that pausing thing too - running along going 'oh my god, Jo Whiley, time must be up by now!) x
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