Well I went out this morning before 6am so as not to meet anyone in the lane! I was very nervous and had spent the time since the last run fretting about this one! For me, the continuous run was easier than walking/running. I read another blog here where they didn't get into their stride until 8 mins and I held onto that thought. It seemed the same for me. I was halfway round at the bottom of the hill so started the ascent (I like that, sounds like a mountain ) at 10 mins so it came at just the right time. I was really s l o w but I just kept plodding and the summit came quickly. Then I knew I would be ok. The last five mins seemed long but I did it with a growing smile as I neared the end. I whooped for joy and gave myself a clap and said to myself that Iam now a RUNNER!!!!
(I do hope this boastful blog doesn't come back to bite me on the butt next week when I attempt W6!)