w5r3 -- oh yes: Just got back from this run and... - Couch to 5K

Couch to 5K

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w5r3 -- oh yes

rolysmate profile image
rolysmateGraduate
7 Replies

Just got back from this run and again enjoyed myself, hit 15 minutes and then picked a point in the distance to keep going to, anyway was creeping along taking in what was around me and just generally enjoying myself and when I looked at my stop watch I was just coming up to 22 minutes whey hey

Bring on week 6

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rolysmate profile image
rolysmate
Graduate
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7 Replies
Toni1987 profile image
Toni1987

Wehay!!! Well done you

mizz_happy profile image
mizz_happyGraduate

Well done 😀

mizz_happy profile image
mizz_happyGraduate

Well done 😀🏃🏃🎉🎉

Blimey that's good you are doing fab. I have guests staying and a late night curry meant I baled out of run 1 W6 today, so alarm re set for tomorrow after theyve gone. You'll beat me at graduating, so game on....;)

rolysmate profile image
rolysmateGraduate in reply to

I'm away for a few days next week so won't be posting much BUT the running shoes are going with me, though I'l still be around for w6r1

in reply torolysmate

That's commitment I'm in London next week, with an it's bitty luggage allowance, working out whether travelling in my running kit on an aeroplane would look too weird!

rolysmate profile image
rolysmateGraduate in reply to

would save on taxis lol

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