Yesterday I did my W2R2, gently. A couple of hours later I was so exhausted and achey that I had a hot bath. Today I would happily have just slept if I hadn't got 3 kiddies to entertain. My lower legs and lower back ache so much, and I feel absolutely wiped out.
I have nothing left for tomorrow 's run, but I won't be able to run on Friday, so if I don't do it tomorrow, I'm missing one out.
Do I drag my carcass out regardless, or listen to my aching bones and miss a day? What would you do? 😨