W4 done : Third run in the bag, the weeks are... - Couch to 5K

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W4 done

Rowville profile image
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Third run in the bag, the weeks are going so quickly,can't believe I was not that long ago puffing , panting , causing concern to the trainers at the gym, but now I feel like a bit of a runner!! New shoes are go go boots!!

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Rowville profile image
Rowville
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Told you, sexy shoes kiss the ground automatically.... Welcome to Week 5. Have fun next time out

MrsT82 profile image
MrsT82

I had a nosey at week 4 earlier. How did you find the jump from week 3? Seems a lot more running

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