W4 done: Just finished W4 very pleased and can't... - Couch to 5K

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W4 done

Peawee profile image
PeaweeGraduate
5 Replies

Just finished W4 very pleased and can't wait for W5. I really liked Sarah saying that I had run more than I walked.

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Peawee profile image
Peawee
Graduate
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5 Replies
Melanie591 profile image
Melanie591

I am mid way through wk 4 and althought it definitely feels like a step up from wk 3 it feels so good to be able to run for 5 mins continuous! Are you nervous for the big 20 min step up in wk 5? Mel :)

Peawee profile image
PeaweeGraduate in reply toMelanie591

When I had a look at w5r1 I thought it said 5 minutes running? Does it go up on r2?

Melanie591 profile image
Melanie591 in reply toPeawee

Yes it goes up each run! X

Mum2N profile image
Mum2NGraduate

Yay 😊 well done

Gannet1 profile image
Gannet1Graduate

Well done for completing week 4. 💥You’ll love week 5! 😄Just think how far you’ve come from week 1 and you’re pretty much half way through now! 🌻🦋

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