Just finished W4 very pleased and can't wait for W5. I really liked Sarah saying that I had run more than I walked.
W4 done: Just finished W4 very pleased and can't... - Couch to 5K
W4 done
Written by
Peawee
Graduate
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5 Replies
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I am mid way through wk 4 and althought it definitely feels like a step up from wk 3 it feels so good to be able to run for 5 mins continuous! Are you nervous for the big 20 min step up in wk 5? Mel 
When I had a look at w5r1 I thought it said 5 minutes running? Does it go up on r2?
Yes it goes up each run! X
Mum2NGraduate
Yay 😊 well done
Gannet1Graduate
Well done for completing week 4. 💥You’ll love week 5! 😄Just think how far you’ve come from week 1 and you’re pretty much half way through now! 🌻🦋
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