Feel like I have ball and chain around my legs after that run!! 8 minutes next time - gulp!!! Glad 😁 did it though. Good luck every week 5 run 1 people!! 👏🏻👏🏻
Week 5 run 1: Feel like I have ball and chain... - Couch to 5K
Week 5 run 1
Written by
Bloke70
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
OldflossAdministratorGraduate
Rest, recover and pat yourself on the back! Well done you!!!
rolysmateGraduate
well done chap w5r3 for me tomorrow, if you've done r1 r2 is no harder and you'll nail it
I thought you'd been suspiciously quiet, that's because you were quietly getting on with a major step. Well done and welcome to Week 5....
RunningraspberrydivaGraduate
Well done & snap! Me too tonight, legs fell a little heavy but as I thought it was the 8 min runs today I loved it 😜😜
Not what you're looking for?
You may also like...
Week 5 run 1
So first run of week 5 completed. Not too bad and the last half of my last run was uphill!!...
Week 5 Run 1 💪
A little worried about starting this week, I had spent the weekend reading through various posts on...
Week 5 run 1 😱
So, Jo Wiley informed me that this week I’d be doing 3 different runs so of course I had a look at...
Run 1 week 5
Here I go into week 5, a cool rainy evening, perfect for a run. I felt quite comfortable with the...
Week 5, Run 1
Ummm what just happened?
Did I actually go out and run for 15 minutes in total?
It’s been a...
Week 5 Run 1
Week 5!!! Run 1
Week 5 run 1
Week 5 Run 1 🏃♀️👍😊
Week 5 Run 1 
