Week 5 Run 1 : I did it!! I was really nervous... - Couch to 5K

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Week 5 Run 1

NickyUk profile image
NickyUkGraduate
5 Replies

I did it!! I was really nervous about this run but I just kept telling myself you know you can run five mins now. The first run was great, I really felt good. The second run got a bit difficult towards the last two mins so I slowed my pace. The last five were great. I'm feeling very proud of myself

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NickyUk profile image
NickyUk
Graduate
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Vixchile profile image
VixchileGraduate

so you should be feeling proud, you did the right thing telling yourself you can do it because you can!! Also slowing your pace helps, even now i just slow down sometimes a turtle so that a turtle can move faster. well done! you didn't give up and thats the main thing and another run ticked off.

Jo55 profile image
Jo55Graduate

Well done and good luck with the next run

great work Nicky :D you should be very proud :D good luck with your future runs

NickyUk profile image
NickyUkGraduate

Thank you

Determined_flump profile image
Determined_flumpGraduate

Great work Nicky, you should be very proud of yourself it was a massive achievement.

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