Log in
Couch to 5K
68,385 members β€’ 100,819 posts

Week 8 already?!

Doesn't time fly when you're having fun!

I had dabbled with the idea of repeating week 7 but found myself clicking on run 1 of week 8 and thinking that I would see how far beyond 25 minutes I could go and if I didn't make it to 28, then I have my answer.

I only went and did 28 minutes! So damned pleased with myself right now 😊😊😊😊😊

Tried listening to Desert Island Discs instead of music and found it much better. Sue Perkins. Very funny lady ☺

5 Replies
oldest β€’ newest

Go, go, Tracey, go!

1 like

Thank you! I will see you at that Park Run soon!


If you don't try, you will never know. Well done.

You are in control!!!

1 like

That was my thinking. So glad that I went for it and I actually enjoyed it. I think that 2 rest days (I walked and swam on those rest days) and the slightly slower pace are working for me.


Make it work for you........ it's the only way.


You may also like...