I had dabbled with the idea of repeating week 7 but found myself clicking on run 1 of week 8 and thinking that I would see how far beyond 25 minutes I could go and if I didn't make it to 28, then I have my answer.
I only went and did 28 minutes! So damned pleased with myself right now πππππ
Tried listening to Desert Island Discs instead of music and found it much better. Sue Perkins. Very funny lady βΊ
Written by
Tracey5kOneDay
Graduate
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That was my thinking. So glad that I went for it and I actually enjoyed it. I think that 2 rest days (I walked and swam on those rest days) and the slightly slower pace are working for me.
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