On to week 8! : I just ran for 28 minutes... - Couch to 5K

Couch to 5K

134,192 membersβ€’159,537 posts

On to week 8!

jenstar76 profile image
jenstar76Graduate
β€’6 Replies

I just ran for 28 minutes! 😱😱😱😱 after the 3 longer runs last week the extra 3 minutes today weren't too bad...ha says the girl who struggled with 1 minute 8 weeks ago!

Feeling really proud of myself today πŸ™ŒπŸ™Œ

Written by
jenstar76 profile image
jenstar76
Graduate
To view profiles and participate in discussions please or .
6 Replies
β€’
Jay66UK profile image
Jay66UKGraduate

Well done! I’m just a run ahead of you. I found it quite hard work but really relaxing. What has happened to me? 🀣

jenstar76 profile image
jenstar76Graduateβ€’ in reply toJay66UK

Same! I'm a changed women πŸ˜‚πŸ˜‚

Jay66UK profile image
Jay66UKGraduateβ€’ in reply tojenstar76

Well I’ve changed but not THAT much...I’m still a bloke 🀣🀣

limberlou profile image
limberlouGraduate

So you should. Well done you ! The difference between the last few weeks runs isn’t THAT noticeable really if you take it steady.

Thecko profile image
TheckoGraduate

Well done! πŸ™‚

Keels_x profile image
Keels_xGraduate

Big high 5!!!! πŸ₯‡πŸ’ͺ😎

Not what you're looking for?

You may also like...

Stuck on week 8

I made great progress and thrashed through the weeks until i hit the 20 minute mark. Now I just...
Boardman82 profile image
Graduateβ€’

Hi-5 to Week 8.

That's W8R3 done early today and I was a bit pushed for time to write my little blog. I'm very...
SOULY47 profile image
Graduateβ€’

Week 8 Run 1

Tough run today. I did my usual route. Laura spoke to me 5 minutes in and again 10 minutes in...
Dodgylungs profile image
Graduateβ€’

Week 8 run 1

Starting week 8 run 1 today! Nervous and hope I can do it. Do the extra 3 minutes make it really...
Pingu80 profile image
Graduateβ€’

Week 7 done. On to week 8.

I never thought I’d get here. A 25 minute run seemed impossible all those weeks ago when running...
LostRunner profile image
Graduateβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.