On to week 8! : I just ran for 28 minutes... - Couch to 5K

Couch to 5K

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On to week 8!

jenstar76 profile image
jenstar76Graduate
β€’6 Replies

I just ran for 28 minutes! 😱😱😱😱 after the 3 longer runs last week the extra 3 minutes today weren't too bad...ha says the girl who struggled with 1 minute 8 weeks ago!

Feeling really proud of myself today πŸ™ŒπŸ™Œ

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jenstar76 profile image
jenstar76
Graduate
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6 Replies
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Jay66UK profile image
Jay66UKGraduate

Well done! I’m just a run ahead of you. I found it quite hard work but really relaxing. What has happened to me? 🀣

jenstar76 profile image
jenstar76Graduate in reply to Jay66UK

Same! I'm a changed women πŸ˜‚πŸ˜‚

Jay66UK profile image
Jay66UKGraduate in reply to jenstar76

Well I’ve changed but not THAT much...I’m still a bloke 🀣🀣

limberlou profile image
limberlouGraduate

So you should. Well done you ! The difference between the last few weeks runs isn’t THAT noticeable really if you take it steady.

Thecko profile image
TheckoGraduate

Well done! πŸ™‚

Keels_x profile image
Keels_xGraduate

Big high 5!!!! πŸ₯‡πŸ’ͺ😎

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