Completed c25k kind of

[mrspatch]

So after Achilles problem, toe break and groin strain ... I ran for 35 mins today!!! Not quite followed the end of the plan as i had a new phone that kept closing the c25k app so gave up with it and stuck with runkeeper. Terrible run a week ago - wind in face and could only manage 15 mins plus i had a groin strain. Anyway today 4km and just over 35 min run 😀😀😀. Ps started c25k on my birthday on the 23rd April 😁 ( second attempt)

[damienair Graduate]

Congratulations and very well done to you. It's a great achievement.

[IannodaTruffe Mentor]

Well done.

To fully graduate you need to run 3x30 minutes..........just not clear from your post.

[mrspatch Graduate in reply to IannodaTruffe]

Best get 2 more runs in then lol 😀

[IannodaTruffe Mentor in reply to mrspatch]

You know you can do it.

[mrspatch Graduate in reply to IannodaTruffe]

Next one done 44mins and my first ever 5k 😀😀😀