Yeahhhhh..... today I completed the C25K but also completed my first 5K Park run πββοΈ so chuffed with both achievements......
C25K COMPLETED ..... so chuffed : Yeahhhhh... - Couch to 5K
C25K COMPLETED ..... so chuffed
Congratulations on completing C25K at this mornings Oxford parkrun and graduating, well done. π π π
To get your graduation π badge and the word GRADUATE π next to your username leave a message on the September graduation post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated π π π
Well done Fbm. Parkrun too, brilliant π
Very many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Graduating at your first parkrun.
Congratulations on completing c25k you must be so pleased well done ππππ
Well done you and double congratulations π π₯ π₯ π π π π π! What a great way to graduate, hope you enjoyed your first Parkrun. βΊ
Excellent & congratulations ππππβ β
Th en itβs the excitement of getting your results. Yea.
Congratulations! A double whammy πππ