Graduation Run: Just back from my final run -... - Couch to 5K

Couch to 5K

134,176 members159,525 posts

Graduation Run

KimLoulou profile image
KimLoulouGraduate
8 Replies

Just back from my final run - 5.8k!! Thank you for all of your support. I never knew that I could run or I would learn to love running. For those who think they are too unfit! I am 55,hip replacement, asthmatic. Listen to your body, if you have some twinges have a short break. I had terrible calf pain but I think I was just growing muscles. I might have only lost a few pounds but I am more toned than I have ever been and look and feel great!! Don't give up!!

Written by
KimLoulou profile image
KimLoulou
Graduate
To view profiles and participate in discussions please or .
8 Replies
clairey3 profile image
clairey3Graduate

Well done. I bet you feel amazing!

KimLoulou profile image
KimLoulouGraduate in reply toclairey3

I do and because I went out later than usual spent the last 10 mins wondering what to have for breakfast. Came home to find husband filming with finishing line tape over the door

Minnielala profile image
Minnielala

Well done 👍🏾 it must be such a great feeling to graduate 🎉. You have inspired me to get back on it

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations, fellow runner.

Keep running, keep smiling.

O505k profile image
O505kGraduate

Well done. Congratulations 🎉🎉🎉

Bigfatsal profile image
BigfatsalGraduate

Wow, well done, enjoy that wonderful feeling!

Bluebirdrunner profile image
BluebirdrunnerGraduate

Congratulations KimLoulou😊whoop whoop

Well done on graduating and you are a speedy gal too..👏👏👏👏✋🎉🎉🎉🎉

Enjoy your success and Happy running.

Will wait to hear what you do next.x

Irish-John profile image
Irish-JohnGraduate

CONGRATULATIONS GRADUATE!!! :) :) :) :) :)

Not what you're looking for?

You may also like...

Graduation run

I did it! I blooming just did it - week 9 run 3 completed... not fast, not pretty, wouldn't say I...
Devonwalker profile image

W9R3: Graduation run!! 🎉🎉

I made it!!!! Thank you everyone for your support that kept me going to the end! I would have no...
bluepanda profile image
Graduate

Graduation run – done!!

What can I say?! W9R3 completed. C25K completed. I HAVE GRADUATED – WOO HOO!!! It was a struggle...
SBG356 profile image
Graduate

Graduation Run

Well I am finally here, All those weeks ago on Week 1 Run 1, I attended my local park run, and...
katee1958 profile image
Graduate

Graduation Run!

What a horrible start to the day! Husband snored half the night and, when I wasn't awake plotting...
Murphy73 profile image

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.