Just back from my final run - 5.8k!! Thank you for all of your support. I never knew that I could run or I would learn to love running. For those who think they are too unfit! I am 55,hip replacement, asthmatic. Listen to your body, if you have some twinges have a short break. I had terrible calf pain but I think I was just growing muscles. I might have only lost a few pounds but I am more toned than I have ever been and look and feel great!! Don't give up!!
Graduation Run: Just back from my final run -... - Couch to 5K
Graduation Run
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KimLoulou
Graduate
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8 Replies
β’
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clairey3Graduate
Well done. I bet you feel amazing!
Well done ππΎ it must be such a great feeling to graduate π. You have inspired me to get back on it
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O505kGraduate
Well done. Congratulations πππ
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BigfatsalGraduate
Wow, well done, enjoy that wonderful feeling!
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BluebirdrunnerGraduate
Congratulations KimLoulouπwhoop whoop
Well done on graduating and you are a speedy gal too..ππππβππππ
Enjoy your success and Happy running.
Will wait to hear what you do next.x
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Irish-JohnGraduate
CONGRATULATIONS GRADUATE!!!
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