Graduation Run: Just back from my final run -... - Couch to 5K

Couch to 5K

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Graduation Run

KimLoulou profile image
KimLoulouGraduate
8 Replies

Just back from my final run - 5.8k!! Thank you for all of your support. I never knew that I could run or I would learn to love running. For those who think they are too unfit! I am 55,hip replacement, asthmatic. Listen to your body, if you have some twinges have a short break. I had terrible calf pain but I think I was just growing muscles. I might have only lost a few pounds but I am more toned than I have ever been and look and feel great!! Don't give up!!

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KimLoulou profile image
KimLoulou
Graduate
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8 Replies
clairey3 profile image
clairey3Graduate

Well done. I bet you feel amazing!

KimLoulou profile image
KimLoulouGraduate in reply toclairey3

I do and because I went out later than usual spent the last 10 mins wondering what to have for breakfast. Came home to find husband filming with finishing line tape over the door

Minnielala profile image
Minnielala

Well done 👍🏾 it must be such a great feeling to graduate 🎉. You have inspired me to get back on it

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations, fellow runner.

Keep running, keep smiling.

O505k profile image
O505kGraduate

Well done. Congratulations 🎉🎉🎉

Bigfatsal profile image
BigfatsalGraduate

Wow, well done, enjoy that wonderful feeling!

Bluebirdrunner profile image
BluebirdrunnerGraduate

Congratulations KimLoulou😊whoop whoop

Well done on graduating and you are a speedy gal too..👏👏👏👏✋🎉🎉🎉🎉

Enjoy your success and Happy running.

Will wait to hear what you do next.x

Irish-John profile image
Irish-JohnGraduate

CONGRATULATIONS GRADUATE!!! :) :) :) :) :)

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