What a horrible start to the day! Husband snored half the night and, when I wasn't awake plotting to murder him for snoring, I was awake with back pain! Felt like the night went on forever and I really, really didn't want to run today.
Tired, sluggish and in pain were not the ingredients I had hoped for my long awaited graduation! If I am honest I was terrified of running this morning - I've completed the program dead on time (9 weeks) and never stopped or redone a run and I felt like I might bottle it this morning on my most important run. However, I read a few posts on here before I set off to inspire me and reminded myself how far I have come physically and how much I had learnt about the mental battles of running, so off I went....and it was a good run. I ran just over 4km in just 35 minutes but more importantly I felt like my running was loads better.
Now that I have mastered the program the hard work of motivating myself after graduation will start - the program is just the beginning!.....now how do I get my graduation badge again?! ☺️
Thank you so much for your support and inspiration so far - keep up the good work!