Well today was my first run since my graduation on Wednesday. Have to say it's the first run in a few weeks that I've actually not over thought it. Been having these "what will people think when they see an overweight lady running?" can I really do this? Who am i kidding? Things going off in my head and hopefully I've managed to get rid of them.
So off I went with my own music on, not really knowing exactly which route I was going to take. And I really enjoyed it. I didn't manage the 49 minutes I did when I went on Wednesday. But I did 33, im. Happy with that. As long as I run for a minimum of 30 minutes 3 times a week then I'll be happy. Hopefully eventually manage the 5k in the 30 minutes but no way near at the mo. I did slightly over 4k in the 33 minutes.
Thank you all again for all your fantastic support, I couldn't have got this far without you 👍 👍 👍