So happy, never in a million years did I think I would be writing this post , never mind actually getting off the couch to complete C25K but I did and I have! Never once faltered or even wanted too. I have run in the rain, wind, through a field, had a dog chasing me, and I even took the trainers with me on holiday to complete 3 runs in early sunrise and heat. This is one of the hardest tasks I have ever done, no idea I had such dedication or motivation. A massive thank you to everyone in this group without your constant encouragement and words of wisdom I know I would not be writing this. To all the newbies just starting - listen to the mentors - follow the instructions, have rest days, and most of all ENJOY and have FUN as very soon it will be you GRADUATING.