I was so not going to do it today. I'd already stretched the rest days to 3. 'One more won't make any difference...'
25 mins felt like so much and I ought to feel on top form before I start.. Fellow procrastinators will know what I mean! So decision made not to do it, settled on couch with coffee and laptop, accidentally clicked on this site... A few minutes later I was so buoyed up by those Week6 posts I was out there.. Reader, I did it!
THANK YOU. I even managed the increase in pace for the last 60 secs.... And experienced a few moments of a settled, non-thinking rhythm. I am officially a runner.
('Sfunny how straight after a run I can't wait to go out again, then 2 days later those procrastinator gremlins attack once more)
Hope everyone has good runs today... xxxx