I did w6r3 today and managed to complete it without stopping.
However, I think I might just be dead! I can hear my sons arguing over the playstation so maybe, just maybe, I'm still alive but it's a slim chance!!!!!
I'm also not sure if my pace can be classified as running, it was more of a slow walk backwards lol.
In all seriousness though I started off and I went slow as I didn't think I'd get through it and around the 10 min mark my legs were telling me to stop, they'd had enough and wanted to walk. But I kept going and pushed through it and the next few mins were hell. But then Laura said there was only 5 mins left and suddenly I felt better and thought I can do 5 mins. Mentally counting down (which I'm really bad at) I thought I had 2 mins left but Laura said only 1 so I picked up the pace a little and then I was done.
Legs killing, face some sort of colour between red and purple, not smelling too sweet and somewhat breathless I'D DONE IT! I ran for 25 mins without stopping and Laura tells me I'm a runner.
I'm proud of myself for doing it although I don't really feel like a runner as I'm so slow and although running for 25 mins I'm nowhere near 5k I'm managing about 2.3 miles which is just under 4K I think. So come graduation week I doubt I'll be doing 5k even if i'm running for 30 mins.
I'm off for a big glass of water and a lie down (aka collapse on the couch till my legs decide to move again)...... Still.... I DID IT!!!!! #yayme