So yesterday I was debating whether to do Park run or not . With all the advice and support I had yesterday, I went to my local park run and only DID IT π. Happy with the result and to be honest I push myself when I shouldn't have!
First Park Run : So yesterday I was debating... - Couch to 5K
First Park Run
![Dal45 profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_c3b73783954d404199745359477112f1_636351034715448000.jpg)
![Dal45 profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
Wow that's brilliant. Couldn't make it to park run today but will be doing for the first time next week.
![SueKen profile image](https://images.hu-production.be/avatars/58bf5ad10b6fa9e8a44d36bf86b471d7_small@2x_100x100.jpg)
Wow - that's amazing! I just did my second park run, my first without stopping to walk, and was really pleased to be sub 35.
![damienair profile image](https://images.hu-production.be/avatars/216a2e049785a3dcf25da14d3971ec29_small@2x_100x100.jpg)
Wow that's an amazing time. I can only aspire to a time like that. But someday. Congratulations and well done for keeping that pace going for 5k. I can only manage that pace for 2k at the moment. Hat off to you.π
Amazing time wow. Something I'll aspire to achieve once graduating. π
A huge well done for going for it and joining park run . That time is amazing and you should be chuffed to bits.
Well done you! (And well done to all of the people who took time to encourage and spur on Dal45) πππ
![Jomarie1979 profile image](https://images.hu-production.be/avatars/7728b6f622bb2fd59c3a9ef37f844a19_small@2x_100x100.jpg)
Wow well done you π
Wow that's brilliant well done! So did you run the whole thing rather than doing the program for week 7? I'm on week 7 and thinking of doing it next Saturday but I think I will walk the first 5 mins as my warm up. I have have ankle and knee problems in the past so want to follow the program fully as when I've not in the past it's exacerbated the problem, so every run im worried about my joints!