I chose my birthday for my first park run yesterday. The atmosphere was great and everyone was so friendly. I did it in 29:48, which I’m very pleased with! I would recommend park run to anyone considering it 😊
First park run - loved it! : I chose my birthday... - Couch to 5K
First park run - loved it!
a) Happy birthday! 🎂 🎉
b) Congratulations on your parkrun 👍
c) AWESOME TIME!!!!! 👏👏😀😀
Thank you! 🙂
Congratulations on running your first 5K parkrun and running a sub 30 minutes to boot, what a lovely birthday present that was and by the way a happy belated birthday wishes to you.
Thank you! Yes, the sun was out and it was the best start to the day. I did surprisingly well in my age category (45-49). Next year I’ll go up a bracket, so that will likely help with results ranking 😆
That's so fast. Thats AMAZING well done! On my #Wk6R3 I did 3.3k in 25mins.
Happy belated birthday Faith! What a fabulous start to your celebrations 🎉. And that is a super time too! Good on you 😁
Thank you! 🙂
Happy belated birthday ...wow sub 30 parkrun ...you have my respect well done ..you must feel amazing ..all the best 😄😄🏃🏃
Thank you! Yes, I’m still really chuffed with myself today 😊
First parkrun in sub-30. Absolutely awesome, congrats!
Thank you! 🙂
Happy birthday... and that’s a damn quick first parkrun... glad you had fun there, you got a PB to aim at!
Thank you! Yes, it’s a bit addictive!
Happy birthday! With such a good parkrun time you could perhaps aim for sub 25 minutes! BUT the main thing is you enjoyed it! 😸
Happy Birthday! What a fab birthday present to yourself - a sub 30min 5k!! Wishing you many happy runs! 👏👏🏆🏃♀️🎁
Thank you! 🙂