Completed week 8 this morning. A little warm. Although I'll not have graduated next Saturday I'm going to do my first parkrun. Should I use it as my final C25K training run?
Week 8 completed : Completed week 8 this morning... - Couch to 5K
Week 8 completed
loubeelou76Graduate
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loubeelou76
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IannodaTruffeMentor
Use the parkrun as your C25K run, yes. You might be tempted to keep running at the end of the 30 minutes too.
Just be very careful about pace. It's so easy to get carried away and set off too fast. Have you registered your club as NHS C25K, it is on the list.
Good luck.
Thank you. I have registered as my club as NHS C25K after someone said to!
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