Didn’t go camping as I have a leaky window problem when it rains which is hopefully getting sorted this week. On a positive it means I can start W9 this week 😀😃😁
When I started to run this evening I wasn’t sure if I’d be able to complete it as my shins hurt with every pound of my foot on the pavement. A few mins in I noticed it easing off and I felt better.
This was my best run of W8. This only time I walked was at traffic lights while waiting for traffic to get out of my way and stop ruining my run 🤣
Looking forward to next week. Actually really excited about it!
Written by
Kamia
Graduate
To view profiles and participate in discussions please or .
I've found that I do that little jog on the spot now when I have to wait to cross a road. A couple of months ago I used to find that quite amusing when I saw people at the side of the road. Funny how things change!
Haha I used to think joggers were mad and would hurt their knees. Now I'm a jogger and have had 1 bad knee but it healed and I got cushioned shoes and I don't care who is 👀ing!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.