Wk 5 R3 complete : Hard to believe that only... - Couch to 5K

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Wk 5 R3 complete

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LastlightGraduate
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Hard to believe that only 5 weeks can make such a difference.... my first post was 'longest minute ever' and today I ran 20 nonstop šŸ˜€

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Fatnorthernlass profile image
Fatnorthernlass

Wowowow

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LastlightGraduate in reply to Fatnorthernlass

Thanks getting thereāœ”ļø

damienair profile image
damienairGraduate

Well done. Happy running.

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LastlightGraduate in reply to damienair

Thank you šŸ˜Š

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