It seems like that note I wrote to myself really worked.
I have just returned from a holiday overseas and as soon as I arrived, I pretty much just put my trackies and trainers on and got back out there at 7:40pm and ran half an hour.
All this despite a slightly dodgy hip and knee.
I am pleased to report that my motivation has not diminished one bit.
Written by
Wannaberoadrunner
Graduate
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