Thanks everyone for encouraging me to just give it a go again. I may have stopped without your help. I had a 2 week break with sickness then injury. This morning Cleo my dog and i started out with a long walk to warm up including an extra few minutes of walking at the begining ...then off we went and never looked backed . We went slowly but we made it. I'm just so happy to have we persisted. Can't wait for Wednesday morning now!
Wk5r1...After a 14 day break I still was able ... - Couch to 5K
Wk5r1...After a 14 day break I still was able to do it !
Written by
SnowyOwl
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6 Replies
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Hiya -Well done for getting wk 5 over. I know its hard to get back into the sessions after being ill. 
maysieGraduate
Fantastic! Well done!!
Well done you, hope you stay fit and healthy with no more set backs.
bluebootsGraduate
That's great, well done
Deryn61Graduate
Well done, gone through a mini slump myself the last few weeks but back in to it with gusto this morning thanks to this forum! x
Thanks everyone
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