Thanks everyone for encouraging me to just give it a go again. I may have stopped without your help. I had a 2 week break with sickness then injury. This morning Cleo my dog and i started out with a long walk to warm up including an extra few minutes of walking at the begining ...then off we went and never looked backed . We went slowly but we made it. I'm just so happy to have we persisted. Can't wait for Wednesday morning now!