Week 5 completed. Feeling motivated

Well I can't quite believe I managed to run for 20 minutes without stopping. I feel great and Yogi dog loved it too. Looking forward to week 6.

[UnfitNoMore Graduate]

Yes! Great run... that’s the landmark one, we signed up to get to running and you just achieved that.

Now... I dunno how you can break this to Yogi, there’s two more interval sessions coming up... but after them he can just run again!!

[Hidden]

Great stuff well done , it is a milestone run , you have just ticked that one off 😊😊

[Bonsaiboy]

I'm in the middle of week 4. how did you finf the jump from wk 4 to week 5?

[Hidden in reply to Bonsaiboy]

Surprisingly smooth. I was a bit daunted when I saw the runs but just went for it. The podcasts really help me and some music with a good beat. Plus my dog keeps me going. You will smash it.

[Jowhileyismyqueen]

Wow this is great to hear! I have done run one of week 5 and really enjoyed it but am a bit scared of run three. So good to hear. Thanks!