I'd been dreading this all week - the jump from seconds to minutes! Lol. But after reading lots of posts on here I just took it easy, slowed my pace right down and actually really really enjoyed it!! Didn't feel as bad as previous weeks of stop starting I had a little post first 3 min cry I was so proud of myself!!! 😬😬😬😬
Gaaaah week 3 run 1 completed!!!: I'd been... - Couch to 5K
Gaaaah week 3 run 1 completed!!!
Written by
Katielh
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
WhatsappGraduate
Well done. Now you can trust in yourself and the programme. There's no weeks harder than others, but we all have good and bad runs. Keep it up and you'll be doing 30 min runs in a few weeks 👟👟👟👟👟👟
Not what you're looking for?
You may also like...
Run 3 week 1 completed!!
Just come back from the last run of week 1 I actually enjoyed it today and felt like I made a bit of
Week 3 Run 1 completed
one thing or another, and repeating weeks, have only broken into Week 3. At our rate it will be...
Completed week 3 run 1
golf this morning before I’d done my first run of week 3.... managed to dodge the rain and felt ok!...
First 3 runs of week 1 complete!
wise so it's really been a huge challenge to complete week 1.
Any tips or help for week 2?...
New here! week 1 run 3 complete
despite it being christmas I decided to start c25k and week 1 is finally done! it was DIFFICULT as...
Week 2 Complete, Week 3 Run 1 Check
Week 3 Run 1 complete 
Week 3 run 1 completed
Week 1 Run 3 Completed 😁
Week 1 - Run 3 completed 
