Best run yet I think. No music because headphones broke but it made me run at a much more constant pace. I realise I sound like a steam engine but was actually quite liberating not constantly fussing with headphones as they fell out of my ears. The last 5 minutes felt v hard going but after putting in 23 already I was no way going to stop.
W8 r1! : Best run yet I think. No music because... - Couch to 5K
Thanks! Will look at getting some of those
Yes , I've got aftershokz wired But the wire gets on my nerves the aftershokz wireless were too expensive , I looked at the Damson ones last year but still too much money . And then they came on offer ( only black the red is full price ) I love them , you soon forget you are wearing them , yes bone conductor ones
Bone conduction? This is a whole new head phone world!