Well I did it! Have been repeating W1 as I hadn't managed to complete all three runs in their entirety first time round. W1R1(2) was just awful. Managed less than the W1R2(1). Today I managed the full 8 minutes of W1R2(2) without stopping. Woohoo! Admittedly it was possibly the slowest run ever completed by man or woman but I am awfully chuffed with myself! 
W1R2 repeat: Well I did it! Have been repeating... - Couch to 5K
W1R2 repeat
Written by
SoozyM
To view profiles and participate in discussions please or .
4 Replies
•
davidhwynnGraduate
Betcha I was slower! WELL DONE.
runswithdogsGraduate
Sounds like you're doing great. Well done.
Jomarie1979Graduate
Don't worry about pace. Slow is the only way for us to complete each run without injury 😊 Good luck with your next run 💪🏻
EnglishmumGraduate
Well done!
Not what you're looking for?
You may also like...
W1r2
W1r2 feeling good. Breath was better as I took it slower than the previous run. Rain was coming...
W1R2? Completed it mate
W1R2 completed tonight!
I had reletively bad asthma but managed to keep it under control (along...
W1R2
So this morning I did W1R2. I slowed down my pace a little because I was still quite sore from last...
W1R2, novice in trouble
Hi all. I’ve just started C25K and W1R1 went well! However, I stretched and had a rest day between...
W1r2
Last night I completed W1R2. During the first run I struggled and didn’t know how I would do it...
W1r2
W1R2
W1R2
W1R2
W1R2 done 😁
