Week2 completed!: So that's it, week 2 is over... - Couch to 5K

Couch to 5K

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Week2 completed!

Lstace profile image
Lstace
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So that's it, week 2 is over and now we up the 'running' time just a bit more!

Actually feeling a bit nervous, which is weird as I'm really enjoying it!

Wish me luck with week 3 guys and girls!! πŸ™πŸ€”πŸƒ

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Lstace
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Whatsapp profile image
WhatsappGraduate

Its fine to feel a little apprehensive, you are traveling into the unknown after all. Glad to hear you are enjoying it. The overriding advice is:

TRUST THE PROGRAM

Also,

Listen to your body

Ignore your gremlins

Go slow and steady

Keep well hydrated - at all times

I really enjoyed W3. It really felt like progress, and that little bit different from Weeks 1 & 2.

Lstace profile image
Lstace in reply to Whatsapp

Thank you! Yes the gremlins are definitely whispering into my subconscious at the moment! Just got to stay focused and I'm hoping like you said, week 3 will feel like a massive accomplishment as it is so different! πŸ˜€

MichaelH070862 profile image
MichaelH070862Graduate

Keep up the good work and remember to have faith in yourself you are always more capable than you think you are.

Lstace profile image
Lstace in reply to MichaelH070862

Thank you! I do have a terrible tendency to 'not' do something just in case I fail! It's like I'd rather not see myself fail so I walk away! Not this time though! πŸ˜€

LauraLiz profile image
LauraLiz

You're doing fantastically well. Good luck for week 3!

Lstace profile image
Lstace in reply to LauraLiz

Thank you so much!

It does help to know everyone is out there supporting and cheering! πŸ˜€

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