So that's it, week 2 is over and now we up the 'running' time just a bit more!
Actually feeling a bit nervous, which is weird as I'm really enjoying it!
Wish me luck with week 3 guys and girls!! ππ€π
So that's it, week 2 is over and now we up the 'running' time just a bit more!
Actually feeling a bit nervous, which is weird as I'm really enjoying it!
Wish me luck with week 3 guys and girls!! ππ€π
Its fine to feel a little apprehensive, you are traveling into the unknown after all. Glad to hear you are enjoying it. The overriding advice is:
TRUST THE PROGRAM
Also,
Listen to your body
Ignore your gremlins
Go slow and steady
Keep well hydrated - at all times
I really enjoyed W3. It really felt like progress, and that little bit different from Weeks 1 & 2.
Keep up the good work and remember to have faith in yourself you are always more capable than you think you are.
You're doing fantastically well. Good luck for week 3!