Week2 completed!: So that's it, week 2 is over... - Couch to 5K

Couch to 5K

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Week2 completed!

Lstace profile image
Lstace
β€’6 Replies

So that's it, week 2 is over and now we up the 'running' time just a bit more!

Actually feeling a bit nervous, which is weird as I'm really enjoying it!

Wish me luck with week 3 guys and girls!! πŸ™πŸ€”πŸƒ

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Lstace
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6 Replies
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Whatsapp profile image
WhatsappGraduate

Its fine to feel a little apprehensive, you are traveling into the unknown after all. Glad to hear you are enjoying it. The overriding advice is:

TRUST THE PROGRAM

Also,

Listen to your body

Ignore your gremlins

Go slow and steady

Keep well hydrated - at all times

I really enjoyed W3. It really felt like progress, and that little bit different from Weeks 1 & 2.

Lstace profile image
Lstaceβ€’ in reply toWhatsapp

Thank you! Yes the gremlins are definitely whispering into my subconscious at the moment! Just got to stay focused and I'm hoping like you said, week 3 will feel like a massive accomplishment as it is so different! πŸ˜€

MichaelH070862 profile image
MichaelH070862Graduate

Keep up the good work and remember to have faith in yourself you are always more capable than you think you are.

Lstace profile image
Lstaceβ€’ in reply toMichaelH070862

Thank you! I do have a terrible tendency to 'not' do something just in case I fail! It's like I'd rather not see myself fail so I walk away! Not this time though! πŸ˜€

LauraLiz profile image
LauraLiz

You're doing fantastically well. Good luck for week 3!

Lstace profile image
Lstaceβ€’ in reply toLauraLiz

Thank you so much!

It does help to know everyone is out there supporting and cheering! πŸ˜€

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