Advice Please..: I started a new job this week... - Couch to 5K

Couch to 5K

134,190 membersโ€ข159,536 posts

Advice Please..

Nikkidoodle profile image
Nikkidoodle
โ€ข11 Replies

I started a new job this week and due to long days, travel etc did not get to wk5 run 3 on Tuesday, should I now repeat run 2 or give run 3 a go even though it's been 5 days since the last ๐Ÿค”...

Written by
Nikkidoodle profile image
Nikkidoodle
To view profiles and participate in discussions please or .
11 Replies
โ€ข
MMcD profile image
MMcD

Hi there. Just do run 3 and well done you.

Jomarie1979 profile image
Jomarie1979Graduate

I would just go straight to run 3. I doubt you will have lost much fitness in only 5 days. Good luck ๐Ÿ˜Š

IannodaTruffe profile image
IannodaTruffeMentor

Give it a go and then you will know if you can do it.

Nikkidoodle profile image
Nikkidoodle

Thanks guys, will go with run 3 and see how I get on. ๐Ÿ˜

Hamburglar profile image
Hamburglarโ€ข in reply toNikkidoodle

I did the exact same thing, did the run (just, had to walk for a minute mid way) but it taught me I will never skip again!

Oldfloss profile image
OldflossAdministratorGraduate

Run... slow and steady... you will do it :)

Nikkidoodle profile image
Nikkidoodleโ€ข in reply toOldfloss

Slow and steady, got it. Thank you ๐Ÿ˜Š

Alicharlie profile image
AlicharlieGraduate

Good luck, I'm sure you'll be fine x

Nikkidoodle profile image
Nikkidoodleโ€ข in reply toAlicharlie

Thank you ๐Ÿ˜Š

KimLoulou profile image
KimLoulouGraduate

I did it with a week gap and it was ok.

Nikkidoodle profile image
Nikkidoodleโ€ข in reply toKimLoulou

Thanks, that's good to hear, will be heading out tomorrow, hopefully will get it done. ๐Ÿ˜Š

Not what you're looking for?

You may also like...

Advice needed please ๐Ÿ˜

First a little background: I graduated in January this year and was running around 3.5 - 4k in 30...
CookieM profile image
Graduateโ€ข

Advice please!

Hello all, This forum always gives sound advice and I hope you can help me. About a month ago I...
rhodaskoda profile image
Graduateโ€ข

Advice needed please

I ran run 2 week 8 , 12 days ago ๐Ÿ˜ฎ since then Iโ€™ve not been able to run . Iโ€™ve hurt my back &...
Darcyduck profile image
โ€ข

Advice please

i have inspired my daughter to do the C25K she would like me to join her -do I continue to...
MsFickle profile image
โ€ข

Advice please!!

With a busy weekend had scheduled to do Wk9 R1 today... after 3 rest days.. but woke with awful...
Mickiayre profile image
Graduateโ€ข

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.