I started a new job this week and due to long days, travel etc did not get to wk5 run 3 on Tuesday, should I now repeat run 2 or give run 3 a go even though it's been 5 days since the last π€...
Advice Please..: I started a new job this week... - Couch to 5K
Advice Please..
Written by
Nikkidoodle
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11 Replies
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Hi there. Just do run 3 and well done you.
Jomarie1979Graduate
I would just go straight to run 3. I doubt you will have lost much fitness in only 5 days. Good luck π
IannodaTruffeMentor
Give it a go and then you will know if you can do it.
Thanks guys, will go with run 3 and see how I get on. π
OldflossAdministratorGraduate
Run... slow and steady... you will do it
KimLoulouGraduate
I did it with a week gap and it was ok.
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