Week 1 : Completed the first day today. Thank... - Couch to 5K

Couch to 5K

132,952 members158,827 posts

Week 1

LaurenS91 profile image
LaurenS91Graduate
4 Replies

Completed the first day today. Thank you all for your support. It was a lot harder than I was expecting and I am exhausted but I'm super proud!

Looking forward to my rest day!

Lauren

Written by
LaurenS91 profile image
LaurenS91
Graduate
To view profiles and participate in discussions please or .
4 Replies
SC1472 profile image
SC1472Graduate

Well done Lauren (apologies for getting your name wrong earlier). Have a good rest tomorrow.

LaurenS91 profile image
LaurenS91Graduate in reply to SC1472

Thank you :) No problem, it's a pretty regular occurrence!

MarkyD profile image
MarkyDGraduate

Yay! Well done.

Honestly, W1r1 is the hardest run. You've emotionally and physically committed now. And already you've got the hang of run->post->run->post so keep it up!

seacaow profile image
seacaow

Congratulations!

You may also like...

It's week 1 next week

other than walk before - can't remember ever running at school. Got a lot of weight to lose and...

Week 1. Day 1. Done!

I have completed my week 1, day one today. I have been wanting to do this for such a long time and...

Week 1 Run 1...DONE😁

the first day of putting myself first. If you’re in the early stages of this program too or your...

Completed day 1, week 1.

Yesterday morning (very early lol) I completed the first day. I was thrilled when I got the lion...

Week 1 day 1 - new to this

between that is quick, healthy and will support my running rather than hinder it? I can't imagine a...