Hiya everyone - finally plucked up courage, talked a friend into doing it too and found somewhere flat and lit to make a start! Starting week 1 on Monday. Don't think I've ever done anything other than walk before - can't remember ever running at school. Got a lot of weight to lose and I'm not enjoying the gym so hoping C25K will hook me. Been great to read others experiences - just hope no one I know sees me 😳
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