Hi everyone
After a long time I decide to give the programme a go.
I'm on week 6 run1, my question is do I run each run 3 times?
I hope I'm doing right .
I'm totally enjoying the programme I never in a million years I would be able to run for 20 minutes .
Thank everyone have a good day.
Nanda
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Yes! Take it steady as week 6 is a bit tricky
Have fun! Good luck!!
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Thank you very much I will do
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Each run is different in week 6 so you just run each run once, but there are 3 in total for the week. Hope that makes sense. Good luck!
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Hi Nanda, well done on W5 R3.
Three different runs again in Week 6. Just do each one once with your rest day in between.
Good luck😊
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No, Week 6 is all different runs, you only do each run once and then move on
Be careful though, they can be tough after W5R3!
Good luck
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Thank you 🙂
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Thank very much, I think I did week 5 wrong I done all the runs but 3 times each.
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Something tells me that's gotta be a good thing, you're extra ready for week 6 now! 😁
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