Who am I kidding! I'm telling everyone I meet, everyone online, just everyone! Like so many before me I didn't think it would be possible but it seems it just took a good dose of determination, together with the huge amount of knowledge and support on offrer from this forum. 20 whole minutes running (slowly). Amazing.
So on to week 6. Over half way. Wow. Today my gremlins were remarkably quiet, possibly regrouping for week 6, but maybe they are simply skulking in the shadows because of all the positivity to be found here.
I think c25k ought to begin with week 0; week 0 should be spent on the couch reading all daily posts on this forum (no rest days, 7 consecutive days reading)!!! Knowledge, support, positivity ... the benefits are amazing! Thank you everyone for helping me get this far.
Cheesy grin !!!