Just got back from the run, all I can say is wow! I did it and I loved every second of it. OMG what is happening to me haha thanks for all your advice and support on here, you guys are great at keeping motivated. Onto week 6 π
I did it π w5r3: Just got back from the run... - Couch to 5K
I did it π w5r3
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Fantastic! A huge milestone - well done you!
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Well done Chazz! Onwards to Week 6! You May weβll find the interval runs annoying or difficult this week but just go with it!
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Well done. How amazing does it feel?
Welcome to week 6.
After w5r1, w6r1 was enjoyable as I knew I could do it having run for 20mins.
Iβm off out on w6r2 today.
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aww well done I know what you mean about βwhat is happening to meβ, I am beginning to feel that myself, I just did run 1 week4 and survived π secretly looking firwards to next run now
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Well done! Week 5 was definitely my favourite thus far. Itβs amazing how far you can go in just a few weeks.
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Congratulations Chazz1102 on running run 3 of week 5,
(I also ran that this morning, but as a rerun as I have not been running too much recently.)
That is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks πΆ and runs π π.
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Congratulations!
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Well done and how fantastic that you enjoyed it! Good luck for Week 6, sounds like you're going to whizz through it.