First Canicross race i.e. no humans without dogs that's I've done with the girls. It was quite warm, but the organisers had made sure that a lot of the route was in shade and that there was plenty of water after. Lots of ups and downs, but none were very steep, except the one to the finish line!
Ran all the route at a steady pace, except for slowing down so the girls could wade through a couple of puddles to cool off/drink. We finished in just under 30 minutes.