Wow today I did the Mencap 5k in Greenwich it was hot and the Hills so steep but managed to finish had to walk up one hill it was a killer , when I had finished some of the girls said they could here me saying slow and steady and it kept them going
Greenwich 5k: Wow today I did the Mencap 5k in... - Couch to 5K
Greenwich 5k
JennysheldonGraduate
Written by
Jennysheldon
Graduate
To view profiles and participate in discussions please or .
7 Replies
•
OldflossAdministratorGraduate
It works...very well done you!
backintimeGraduate
Greenwich is my home town : ) I don't live there now but I was born there and went to school there. Which hill was it ? There are some nasty ones indeed.
Well done on your run.
AlMorrAmbassadorGraduate
Those girls heard you say slow and steady while you were running, very good, that was not a parkrun, nevertheless well done on completing it. 😊 🏃
Not what you're looking for?
You may also like...
5k round Greenwich Park
Hi Everyone....as I head towards W8R3 I thought I'd keep myself motivated by joining my...
Greenwich Park 10km - 50:27
Hi all!
Today's 10km race was a warm up for my half marathon at the end of the month and it was a...
5k! I did 5k!
For only the third time since graduating, I think. According to Mapometer, anyway. I had the...
5k
wk5w1
ok, so i know is isnt how the couch25k works, but i just couldnt do the walking bit of the...
5k 5k 5k 5k !!!!!
I ran 5k (not including pre and post walks this time).
It was very elusive but I tracked it down !...