Wow today I did the Mencap 5k in Greenwich it was hot and the Hills so steep but managed to finish had to walk up one hill it was a killer , when I had finished some of the girls said they could here me saying slow and steady and it kept them going
Greenwich 5k: Wow today I did the Mencap 5k in... - Couch to 5K
Greenwich 5k
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JennysheldonGraduate
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Jennysheldon
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OldflossAdministratorGraduate
It works...very well done you!
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backintimeGraduate
Greenwich is my home town : ) I don't live there now but I was born there and went to school there. Which hill was it ? There are some nasty ones indeed.
Well done on your run.
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AlMorrAmbassadorGraduate
Those girls heard you say slow and steady while you were running, very good, that was not a parkrun, nevertheless well done on completing it. 😊 🏃
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