I cannot believe I have just ran for 20 minutes without stopping! This programme is amazing as I was a complete non runner 5 weeks ago. I feel on top of the world!!!!
W5 R3 done!!! : I cannot believe I have just ran... - Couch to 5K
W5 R3 done!!!
Written by
troubleatmill
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8 Replies
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Well done! I'm a week behind you, and mildly dreading W5R3. Good to see some success stories!!
Well done you!!
Millsie-JGraduate
Great work! Yes if you stick with the programme it works, some take a little longer to get to graduation but its a worthwhile journey! Enjoy 😀
I am so excited to do just that!! Massive well done to you! 💋
OldflossAdministratorGraduate
Stick with it... slow and steady is the way. Well done you!
Thank you all! I'm overweight too but this is really helping me get to my goal!
SueKenGraduate
I'm still smiling today after doing the same run yesterday - a great feeling isn't it?
Yes it's brill - I feel amazing! Well done to you too
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