W5 R3 done!

[F4TMAN]

Really wasn't feeling it this morning, made myself get out of bed (looked like a scorcher so I had planned to go early) and dragged myself out of the house.

First 5 minutes I was the usual awkward, uncomfortable, stumbling mess but soon settled down and started enjoying it. Was feeling pretty good at 10 minutes and the second half just flew by!

I've gone from barely being able to run for a minute to running 20 minutes non-stop in 5 weeks! Bring on week 6 😁

[Cliff_H Graduate]

Sometimes the runs you don’t want to do are the best ones once you get yourself out, well done!

[Jay66UK Graduate]

👏👏👏👏

[WineLover99]

Well done- that run feels amazing doesn’t it?? 👍

[cheekychipmunks Graduate]

Well done! You flew through it! Bet you feel great now! 👍🏻🏃‍♂️🏃‍♀️😀

[F4TMAN]

Cheers guys! Have to say I'm feeling pretty pleased with myself right now 😊

[Emceejay]

Congrats - hope I can make it through this week too!

[jannerm Graduate]

Brilliant news congrats

[Millymollymand]

Well done, it is an amazing feeling when you complete the 20 minute run 😊