So this morning I turned over in bed when my phone reminded went off - run day ! Really didn't fancy if to begin with but have to admit my sore bits from my 1st run were all feeling much better . I laid there for 20 minutes more and decided my disappointment in myself of not going for a run would be far worse than going !! So I got up and did it . I found the run much easier- my breathing was much better and my body less stiff ! I altered my course a little - keeping to a flat surface and avoiding people . I'm now Feeling good about myself - overcoming my negativity towards running -although I do realise I have a long way to go this is really a big thing for me - I would just love to be able to run with ease and enjoy it !