So yay I’ve completed 3 runs this week & feel slightly better after each day. Bit concerned about week 2. Worried I won’t be able to run the extra 30 seconds - how have others found starting week 2? Does it come naturally or is it much harder?
Week 1 Run 3 complete! Week 2 worry: So yay I’ve... - Couch to 5K
Couch to 5K
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