Well it didn't go well today. Managed to roll my foot and twist my knee a bit. Shin pains like I've never had before. I didn't manage to complete today's run so all being well I'm gonna try it again on Saturday and do run 3 next week I think.
I'm sat here with frozen chicken on my leg for instead of peas fingers crossed for a speedy recovery
Written by
Chris9R
Graduate
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Oh no! How frustrating. I was thinking about you when I was struggling through the last five minutes of the same run this evening (currently still sitting here with ice on my knee - only preventative hopefully, chicken still in the fridge but I know there will be shouts of 'where's dinner any time soon).
Good luck. Rest well and hope the next run is much more fun.
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