Didn't think I would complete W3D1 looked hard. It was and I completed it even my recovery was quick. Not bad for being over weight and over 50. Roll on the next run
W3D1: Didn't think I would complete W3D1 looked... - Couch to 5K
W3D1
Written by
Babshar
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5 Replies
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LordLutonGraduate
Well done!
OldflossAdministratorGraduate
Well done...keep it steady and keep it slow...that is the way to get to Graduation 
Well done it's a great feeling I done w3d1 yesterday and found it not too bad
Surprising I enjoyed it hahaha
belongerGraduate
Brilliant, well done!!
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