Hi everyone,after completing W9r2,( which l was really chuffed about) ; the next day l found l had to go and help the lads at work,this involved climbing ladders and scaffold.lt looks as if l'm going to have to delay completing W9,"Oh Hell"!,l was so looking forward to finishing on ahigh this weekend and completing C25k.l don't want to make the same mistake l did earlier by over doing it.Stevy.
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stevy
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Thanks Rignold,lt normally does not effect to much but something has cropped in a sensitive part,l've ignored it about 4 days; on the Monday past l r2 ofW9 and it became worse,well see what doc says.Stevy.
Hi SlinkyM,You' ve agood intuition,l've ignored something in,sensitive area,had it about 4days; l ran r2W9 on Monday,it became worse,then I was up and down scaffolding carrying stained glass panels; l've given the game away ,- that's what l do for aliving.Stevy.
I agree with that Asoum,Though on,three occasions l 've done 2 runs,2 days on the trot.Much to my,regret,er hmm!. Something has cropped up4 days ago,going to see the doc.Strvy
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