Starting out: Just done wk 1 run 1 - i ran for... - Couch to 5K

Couch to 5K

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Starting out

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Just done wk 1 run 1 - i ran for 8 minutes!! I haven't done that since middle school cross country. Looking forward to run 2

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SlowSand
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Welcome, and well done! Everyone here is extremely friendly and supportive, it will help you stick it out. Good luck!

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