One of the best things I did was to avoid looking at the details of the next run until minutes before the run. That way I was nice and ignorant to what was next and enjoyed the whole process so much more.
Well done! Like Sola says - that first one is definitely the hardest! Keep plodding along, don't try to go too fast and drink plenty of water every day. Before you know it you'll be a runner!
Welcome! You’ve come to the right place! Here you will find tips, support, encouragement, inspiration and lots of laughs. Make sure to post on here after each run, so we can cheer you on. 😊
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