I'm just in from my third run of week 1 and I'm still alive. I feel like shouting and screaming, very strange.
As I predicted, my only real issue during the runs was my reluctant lungs which I still believe may be allergic to running, but they were never so bad I couldn't get to the sixty second mark ( not so sure about 90😱)
More of a surprise to me was that I had sore hips after each run. Is this normal? Am I being over optimistic thinking it will just settle down after a few weeks? ( They were never bad enough to need painkillers and had gone back to normal before the next run - I ran Mon, Wed, Fri.
Congrats to all the other week1 successes ( and the other weeks too, but the pedestal I have you on is so high I can barely see you, so I'm focusing on my fellow 60 second runners😉)